instead of his approach yoga is a physical exercise which broaden Outlook do we need to adopt
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: Yoga as a discourse has its roots in the ancient texts like the Vedas and the Upanishads. Not only has it has been extensively written about by learned sages and gurus, it also features prominently within the Bhagavad Gita. The Gita revolves around the principles of karma yoga, jnana yoga and bhakti yoga.
The Bollywood fuelled trends prevalent today (such as hot yoga and power yoga) do not make an appearance anywhere in these texts. Combining yoga with other forms of exercises is resulting yoga losing its roots. While it is true that yoga does enhance physical fitness, the benefits of yoga transcend physical benefits. It rejuvenates the mind, body and soul.
The Bollywood fuelled trends prevalent today (such as hot yoga and power yoga) do not make an appearance anywhere in these texts. Combining yoga with other forms of exercises is resulting yoga losing its roots. While it is true that yoga does enhance physical fitness, the benefits of yoga transcend physical benefits. It rejuvenates the mind, body and soul.
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