Question

Instructions: Encircle the letter of the correct answer.
1. What nutrient helps move waste through the digestive system that prevents
constipation and other intestinal problems and reduces your risk of your heart
diseases?
A. Calcium B. Iron C. Fiber D. Protein
2. How are you going to prevent iron deficiency anemia?
A. Eat seaweeds. B. Eat saltwater fish.
C. Eat iodized table salt. D. Eat dark green leafy vegetables
3. What mineral from the body is lost by excessive perspiration during strenuous
physical activities?
A. Calcium B. Potassium C. Water D. Zinc
4. Why do adolescents require more energy and nutrients? A. They need to
achieve full growth potential.
B. They engage in more active physical activities.
C. Their bodies are preparing for pubertal changes.
D. Their bodies are undergoing several physical changes.
5. What nutrient is needed for the regulation of the vital body functions, such as
blood clotting, heart muscle contraction and relaxation, transmission of nerve
impulse, and activation of some enzymes?
A. Calcium B. Iron C. Fiber D. Protein

Answer 1

Answer:

Fiber helps lower cholesterol as well as move waste through the digestive tract.

Answer 2

Answer:

gutierreliam002

2 hours ago

Music

Secondary School

answered

Instructions: Encircle the letter of the correct answer.

1. What nutrient helps move waste through the digestive system that prevents

constipation and other intestinal problems and reduces your risk of your heart

diseases?

A. Calcium B. Iron C. Fiber D. Protein

2. How are you going to prevent iron deficiency anemia?

A. Eat seaweeds. B. Eat saltwater fish.

C. Eat iodized table salt. D. Eat dark green leafy vegetables

3. What mineral from the body is lost by excessive perspiration during strenuous

physical activities?

A. Calcium B. Potassium C. Water D. Zinc

4. Why do adolescents require more energy and nutrients? A. They need to

achieve full growth potential.

B. They engage in more active physical activities.

C. Their bodies are preparing for pubertal changes.

D. Their bodies are undergoing several physical changes.

5. What nutrient is needed for the regulation of the vit

Explanation: