international yoga day essay
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The International Yoga Day is celebrated on 21st June and was established in 2014. Mr. Narendra Modi introduced it for the benefit of the citizens of India and everyone in the world.
Yoga helps in keeping the mind and body fresh. And to understand the importance of the International Yoga Day, we have compiled some long and short essays on International Yoga Day for the use of the readers.
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Answer:
The International Yoga Day is celebrated by the whole world on 21st June every year starting from 2015 and was initiated by the prime minister of India, Mr. Narendra Modi. International Yoga Day has been an enormous success since its launching, and huge programs are organized every year with a massive number of presents in the programs. On the first yoga day, that is, 21st June 2015, around 35,985 people, including the prime minister himself, gathered on Rajpath, New Delhi, and practiced near about 21 yoga poses for over 35 minutes.
Yoga Is vital in an individual’s life to make his life organized and help him to keep his body fit and mind in peace. Taking pills and health supplements does not have the same effect on the body as yoga does, and that is why yoga practitioners encourage others to avail yoga as a part of their daily routine. The International Yoga Day has helped in promoting the idea and the benefits of practicing yoga and has encouraged thousands of people and is continuing to do the same.