Question

Interval Training is used for developing

a. Flexibility

b. Agility

c. Endurance

d. Speed

OR

Resistance ability against fatigue is called

a. Strength

b. Speed

c. Endurance

d. Agility

Q2. Acceleration of an object will increase as the net force increases depending on its

a. Density

b. Mass

c. Shape

d. Volume

Q3. Physiological factor determining speed:

a. Explosive strength

b. Body weight

c. Muscle composition

d. Both a) & c)​

Answer 1

Answer:

flexibility

Explanation:

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