English, asked by venusverma525, 1 month ago

introduction to article on advantages of
physical exercise​

Answers

Answered by nakshgarg606
1

This article looks at some specific benefits of regular exercise for mental and physical health.

Improves cardiovascular health. ...

Helps with diabetes management. ...

Reduces risk of some cancers. ...

Improves mental health and mood. ...

Improves bone health. ...

Helps build and strengthen muscles. ...

Increases chance of living longer.

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