invert syrup is harmful or helpful for us
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It is known, however, that too much added sugar of all kinds — not just high-fructose corn syrup — can contribute unwanted calories that are linked to health problems, such as weight gain, type 2 diabetes, metabolic syndrome and high triglyceride levels. All of these boost your risk of heart disease.
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so it is helpful and harmful for us
…Krishna
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Nutritionally, invert sugar is similar to any other type of added sugar like table sugar or corn syrup. You should consume it sparingly, as consuming too much may contribute to negative health outcomes
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