Question

.......... involves being able to control reaction to emotion like frustration or excitement ​

Answer 1

Explanation:

self regulation involves being abel to control reactions to emotions like frustuation or excitement

Answer 2

self-regulation

self-regulation involves being able to control reaction to emotion like frustration or excitement ​

• Self-regulation is the capacity to comprehend and control your behaviour as well as your responses to your feelings and the world around you. It entails being able to control how one responds to intense feelings including annoyance, excitement, rage, and embarrassment. After an exciting or traumatic event, relax.
• Deliberate thought: Practicing self-regulation can be aided by remaining cool and exercising rational thought prior to reacting to a circumstance. Before you react to a situation, try to calm yourself down and think rationally about the implications of your actions.
• Self-regulation is a generic word for the process through which individuals manage their thoughts, feelings, and actions in order to accomplish their objectives.
• Successful students typically employ a unique mix of self-regulation techniques that can be divided into three groups: personal, behavioural, and environmental.

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