iron deficiency means what
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Deficiency of iron causes anemia
When we don't eat food contain iron eg spinach, apple,etc this problem arises
Iron comes in body by eating vegetables or fruits not meat
When plants that can absorb iron in their ionic form it get accumulated in the specific part of the body and wen we eat that plants or its fruit we get iron
Hope it helps
When we don't eat food contain iron eg spinach, apple,etc this problem arises
Iron comes in body by eating vegetables or fruits not meat
When plants that can absorb iron in their ionic form it get accumulated in the specific part of the body and wen we eat that plants or its fruit we get iron
Hope it helps
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