Question

iron food example please give the answer​

Answer 1

Answer:

It is found in animal foods that originally contained hemoglobin, such as red meats, fish, and poultry are some examples of iron food.

Please mark the brainliest

Answer 2

Beans and lentils.

Tofu.

Baked potatoes.

Cashews.

Dark green leafy vegetables such as spinach.

Fortified breakfast cereals.

Whole-grain and enriched breads.