Question

iron is found in the​

Answer 1

Explanation:

Iron is found in animal foods that originally contained hemoglobin, such as red meats, fish, and poultry.

Answer 2

Explanation:

It is found in animal foods that originally contained hemoglobin, such as red meats, fish, and poultry (meat, poultry, and seafood contain both heme and non-heme iron). Your body absorbs the most iron from heme sources. Most nonheme iron is from plant sour.