Question

is a technique which is used for resting our mind and attaining a state of consciousness that is totally different from normal working.

Answer

A. Meditation.

B. O Relaxing

c. O concentrating D. O none of the above​

Answer 1

Answer:

a) Meditation

Explanation:

It's the state of mind in which we attain a different concious.

Answer 2

Meditation is a technique which is used for resting our mind and attaining a state of consciousness that is totally different from normal working. Option(A) is the correct answer.

• Meditation is a practice in which someone uses a method to train their attention and awareness, achieve a mentally clear and emotionally calm and stable state, such as mindfulness or focusing their minds on a specific object, thought, or activity.
• Meditation can improve calmness, perception, self-concept, and wellbeing while also significantly reducing stress, anxiety, depression, and pain.
• The effects of meditation on health, including psychological, neurological, and cardiovascular health, are still being studied. Almost anything that promotes calmness or compassion can be considered to be a form of meditation.
• By refocusing your attention on something calming, you can also use it to unwind and manage stress. You can learn to keep your focus and inner peace by practicing meditation.

To learn more:

https://brainly.in/question/8028119

https://brainly.in/question/680824

#SPJ2