.......... is a yellow coloured vitamin which has antioxidant properties.
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Answer:
Vitamin C.....
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Answer:
Vitamin C is a yellow coloured vitamin which has antioxidant properties.
Explanation:
- Vitamin c is a water soluble vitamin that dissolves into water and is delivered to the tissues of body.
- But Vitamin C is not well stored, so it must be taken daily through food or supplements.
- Vitamin C is pale yellow in colour.
- Vitamin C is rich in antioxidant properties.
Source of Vitamin C -
- Citrus fruits such as orange, lemon
- Bell peppers
- Strawberries
- Blackcurrants
- Broccolis
- Brussels sprouts
- Potatoes
Vitamin C has different important functions like -
- Helping to protect cells and keeping them healthy
- Maintaining healthy skin, blood vessels, bones and cartilage
- Helping to heal the wound
- Preventing the deadly disease Scurvy.
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