Question

............ is aligned in meditation (fill in the blanks)​

Answer 1

Mind, body and spirit are aligned in meditation.

• When body, mind and spirit are aligned in meditation, good things happen as our life ordeal unfolds in manners that are pleasantly motivated, easeful and encouraged
• So, it is certainly perfect to do all we can to bring body, mind and spirit into clear alignment.
• Meditation is a way that works for you to bring body, mind and spirit into clear alignment.
• There is no secret that meditation can benefit you, regardless of what you are going through.
• But if the suggestion of sitting still is not what you want. I can recommend you just fidget a small ball between both your hands as you take some deep, cleansing breaths which enable you to concentrate your attention on something other than overwhelming thoughts, emotions of anxiety, or anything else you may be steering.

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