Is balanced diet same for all people ? Explain give reasons
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Answer: A balanced diet is not a fad, yo-yo or crash diet. It's a way of ensuring you eat all of the required nutrients for your body to function properly. A balanced diet will not be the same for everyone. We're all different and often, individuals will require different amounts and types of nutrients.
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Answer:
No a balanced diet need not be same for all people because some people are prone to some diseases. Such people have to take the food which gives them the power or creates an immunity to fight against the particular disease.Also an infant's diet is very different from that of an adult. Hence we can say that balanced diet is not same for all people.
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