Question

Is balanced diet similar for everyone

Answer 1

no different persons need different balanced diet. u can consult doctor to make ur balanced diet chart.

Answer 2

No it depends on person to person because someone need more fats, carbohydrates, proteins, vitamins etc whereas on the other hand some people need less of it.

So it is not same for all it differs.

hope it helps you ✨✨✨✨

please follow me ❤❤❤❤❤