Question

is cadbury dairy milk chocolate good for health?.what are the benefits and side effects of dairy milk chocolate. give me the complete information.​

Answer 1

Answer:

Over the years, chocolate has received a lot of bad press because of its fat content; its consumption has been associated withacne, obesity, highblood pressure,coronary artery disease, anddiabetes.However, according to Rashed Latif, who published areviewof chocolate's health effects in theNetherlands Journal of Medicine, it's not all bad news.He says "the recent discovery of biologically active phenolic compounds in cocoa has changed this perception and stimulated research on its effects in aging,oxidative stress, blood pressure regulation,andatherosclerosis."Today, chocolate is lauded for its tremendousantioxidantpotential. The higher the cocoa content, the more health benefits there are and the less sugar content, which is better for overall health.The potential benefits of eating chocolate may include:*.Loweringcholesterollevels*.Preventing cognitive decline*.Reducing the risk of cardiovascular problemsIt is important to note that the possible health benefits mentioned below came from one-off studies, this means that moreresearch will be necessary before they are proven to be correct. However, they certainly make interesting reading.1) Chocolate lowers cholesterolAccording to one study, published in The Journal of Nutrition, chocolate consumption might helpreduce low-density lipoprotein (LDL)cholesterol levels, also known as "bad fats." The team of researchers set out to investigate whether chocolate bars containing plant sterols (PS) and cocoa flavanols (CF) haveany effect on cholesterol levels.The study authors wrote, "results indicate that regular consumption of chocolate bars containing PS and CF, as part of a low-fat diet, may support cardiovascular health by lowering cholesterol and improving blood pressure."

Answer 2

Answer:

Benefits ;

• Rich in Polyphenols That Provide Several Health Benefits.
• May Reduce High Blood Pressure by Improving Nitric Oxide Levels.
• May Lower Your Risk of Heart Attack and Stroke.
• Polyphenols Improve Blood Flow to Your Brain and Brain Function.
• May Improve Mood and Symptoms of Depression by Various Means.

Can diabetics eat Cadbury chocolate?

this snack could lower your diabetes risk according to Endocrine Abstracts. Daily consumption of dark chocolate is associated with positive effects on insulin sensitivity and blood sugar — two key factors in developing diabetes.

is it good for health ;

A 12-year study of the snacking habits of 21,000 people showed that regularly indulging in chocolate can cut the risk of heart attacks and strokes. What's more, it's not just bitter Bournville that has a positive effect on health. A humble bar of milk chocolate, researchers say, can be just as good for the heart.