Question

is carbohydrate a roughage food or protective food or energy giving food or body building food or regulate body temperature?​

Answer 1

Answer:

Carbohydrates are a source of energy. Carbohydrates are converted into energy by combining with oxygen obtained by respiration. The byproducts are water and carbon dioxide.

Answer 2

Answer:

it is a energy giving foood or body building food

Explanation:

Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates — one of the basic food groups — are important to a healthy diet.