Is chlorella a protein rich al
gae
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YES
Chlorella is 50–60% protein. What's more, it's a complete protein source, meaning it contains all nine essential amino acids (3, 5 ). Vitamin B12: Some chlorella varieties may also contain vitamin B12, but more studies are needed
While chlorella and spirulina both contain high amounts of protein, studies have indicated that some strains of spirulina can contain up to 10% more protein than chlorella ( 21 , 22 , 23 , 24 ).
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Answer:
yes
Explanation:
because their high concentration superfoods to contain proteis, vitamins,amino acids, omega-3 and other fatty acids
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