Is Cold water good/ bad for you?
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Drinking water that's cold may actually help you burn a couple of extra calories as you digest it because your body has to work harder to maintain its core temperature. But it's not likely that drinking cold water is a powerful jump-start tool for weight loss.
Explanation:
Experts claim that chilled water and even cold beverages contract your blood vessels, thereby restricting digestion. ... The body's focus is diverted from digestion as it tries to regulate your body temperature and that of the water, which can actually cause water loss and make you feel dehydrated.
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