Question

_______ is considered the best time to exercise and yoga.






please answer this question ​

Answer 1

Answer:

In general, yoga practice is recommended in the morning or the early evening. A morning yoga session can be quite active and consist of a full practice. Always finish with Savasana (Corpse Pose), no matter what time of day or season your practice. You may choose to do a different type of practice in the afternoon

Answer 2

Answer:

morning is the best time to exercise and yoga