Question

Is crying without any reason is a symptom of depression in which condition the brain is if it can't concentrate in studies?? How can we remove all the negativity from life and live a productive life?? Do not spam pls

Answer 1

i don't know y u students r depressed bcz students life have lot of fun

ya when you fell depressed u just cry

for removing negativity u should listen music, make scenery, do meditation, do yoga and start living tension and stress free life.

just try to enjoy each and every moment

Answer 2

There are many symptoms of depression. First of all no one cries without reason. You have to understand behind your tears.. There are many other symptoms like lack of confidence even in answering ,, negative thinking even towards family members, crying, getting aggressive on little things..

You can get rid of it by meditation "pranayama" .. and take little challenges daily.

There is a part in our brain called stress centre.. Witj meditation (pranayama) stress centre gets affected in 2 months.. Your negative thoughts will washed out..

i can explaim more about pranayama because i faced depression and i got rid of it by this asana