Question

is dietary fibres gives us energy ..??​

Answer 1

Explanation:

Originally it was thought that dietary fibre was completely indigestible and did not provide any energy. It is now known that some fibre can be fermented in the large intestine by gut bacteria, producing short chain fatty acids and gases.

Answer 2

$\huge\mathrm\pink{Answer:}$

Thus, fibers may clearly contribute to energy balance. The metabolizable energy content is very often considerably lower than the commonly used level of 8 kJ per g fiber, and some fibers may reduce energy intake indirectly through satiety-inducing effects.

___________________________