Is dieting a better choice?
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One of the most attractive benefits of the Better Choices Diet is that it allows you to more comfortably consume fewer Calories. If you have constant hunger and/or food cravings while on this plan, then you're probably changing your diet too much or too quickly.
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Explanation:
One of the most attractive benefits of the Better Choices Diet is that it allows you to more comfortably consume fewer Calories. If you have constant hunger and/or food cravings while on this plan, then you're probably changing your diet too much or too quickly.
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