Question

Is distillated water good for drinking? Why and why not?​

Answer 1

Distilled water is safe to drink. But you'll probably find it flat or bland. That's because it's stripped of important minerals like calcium, sodium, and magnesium that give tap water its familiar flavor. What's left is just hydrogen and oxygen and nothing else.

Answer 2

Explanation:

Mineral Reduction of the Body

But, drinking distilled water can actually deprive the body of those essential nutrients. The common reason is that the water itself does not contain any source of nutrients or minerals. Furthermore, it does not do any good in the breaking down of food or digestion process.