is drinking cold drinks is good or bad, tell why?
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3
Answer:
Drinking water that's cold may actually help you burn a couple of extra calories as you digest it because your body has to work harder to maintain its core temperature. But it's not likely that drinking cold water is a powerful jump-start tool for weight loss.
Answered by
1
There is little scientific evidence to suggest that drinking cold water is bad for people. In fact, drinking colder water may improve exercise performance and be better for rehydration when exercising, especially in hotter environments.
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