Psychology, asked by Akai17, 3 months ago

is drinking milk everyday good for your health? ​

Answers

Answered by ShweTiwari
1

Answer:

yes it is a good source of calcium


anitaadbhatta: hi
Answered by rsethulekshmi1
0

Answer:

It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.

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