Is fluoride necessary for teeth?
Answers
Explanation:
Fluoride is beneficial to teeth because it helps to: rebuild (remineralize) weakened tooth enamel. slow down the loss of minerals from tooth enamel. reverse early signs of tooth decay
Yes, it is necessary for everyone to make sure their teeth are getting enough fluoride to support the overall health of their teeth. While fluoride is included in most public water supplies, it can be difficult to tell how much fluoride someone is getting through their water, making finding other fluoride sources recommended. Food choices that are high in fluoride include tea, coffee, wine, grape juice, seedless raisins, potatoes, stews, crab and hot cereal. Fluoride is also available in over-the-counter toothpaste and mouthwashes.
A dental professional can also place fluoride directly on their patients' teeth or give them fluoride supplements to take home, which should be taken as prescribed.