Question

Is gluten good or bad?? please explain it. ​

Answer 1

$\huge\blue{\mid{\underline {\overline{\tt ❥Ꭺɴꮪꮃꭼꭱ♡}}\mid}}$

Gluten isn't good or bad (unless you have celiac disease). It's a protein, but it's present in foods in such small quantities that it doesn't provide protein in the way that an egg or a piece of chicken does.

Hᴏᴘᴇ ɪᴛs ʜᴇʟᴘs ʏᴏᴜ ❤