Is insomnia a disease in reality???If so..what are it's disadvantages....and is it kinda a lifetime disease or do u only get it sometime??
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actually insomia is not a disease but its a neurological condition in which a person ..jst cant sleep as he or she thinks a lot or have a ..mind wid a lot of pressure or a lot of expectations which tht person is not able to cope wid and thus ..dnt feels sleepy
Anonymous:
f9
kitne dino baad iss id pr aate ho
areeee aap bm ho, bhai ki ho
mujh se kya baat krna
hmari to bss ram ram le liya kriye bss whi bht h hmare liye
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Insomnia and Sleeplessness Meaning
It is very important to have a deep sleep as it energizes the cells of the body to function again. Insomnia is the inability to get the required amount of sleep or fall asleep at night for many hours or unable to have a sound sleep. Even if you’re spending 8-10 hours a night in bed, if you feel tired and sluggish during the day, you may be experiencing insomnia. Insomnia during pregnancy is very normal and it affects approximately 78% of pregnant women.
Causes and Symptoms of Insomnia and Sleeplessness
There are numerous insomnia causes like Anxiety & Stress, Mood disturbance, Low motivation or energy, accidents, Depression, under active thyroid, certain types of medication, Long-term alcohol use, Stressful or traumatic incident, Unhealthy Relationships and Clots in brain’s Blood vessels.
Be aware of these signs in your body as they can be insomnia and sleeplessness symptoms. Waking up during the night, waking up too early, Day time irritability, Day time fatigue and sleepiness and Difficulty falling asleep at night.
It is very important to have a deep sleep as it energizes the cells of the body to function again. Insomnia is the inability to get the required amount of sleep or fall asleep at night for many hours or unable to have a sound sleep. Even if you’re spending 8-10 hours a night in bed, if you feel tired and sluggish during the day, you may be experiencing insomnia. Insomnia during pregnancy is very normal and it affects approximately 78% of pregnant women.
Causes and Symptoms of Insomnia and Sleeplessness
There are numerous insomnia causes like Anxiety & Stress, Mood disturbance, Low motivation or energy, accidents, Depression, under active thyroid, certain types of medication, Long-term alcohol use, Stressful or traumatic incident, Unhealthy Relationships and Clots in brain’s Blood vessels.
Be aware of these signs in your body as they can be insomnia and sleeplessness symptoms. Waking up during the night, waking up too early, Day time irritability, Day time fatigue and sleepiness and Difficulty falling asleep at night.
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