Is it advisable to skip meals?Give reason for your answer
Answers
Answered by
52
No it is not advisable to skip meals.
If you are feeling hungry and you decided to diet and is remaining hungry you don't know what you are doing. You are actually damaging the walls of your stomach inside and that's not good.
There will also be a lack of nutrients and vitamins and you will become very weak.
Dieting goes to only obesity persons .
Hope it helps.
If you are feeling hungry and you decided to diet and is remaining hungry you don't know what you are doing. You are actually damaging the walls of your stomach inside and that's not good.
There will also be a lack of nutrients and vitamins and you will become very weak.
Dieting goes to only obesity persons .
Hope it helps.
Answered by
16
When you are on an empty stomach for a long time, there is an increased secretion of gastric acid in the stomach. So every time you skip a meal, your stomach produce acids that attack the stomach lining leading to acidity, ulcers and abdominal pain. Stomach secrets the enzyme pepsin these are protein digesting enzymes are activated by exposure of hydrochloric acid inside the stomach. Hydrochloric acid causes acidity in the stomach.
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