Question

is it beneficial to our physical, social, mental and emotional aspects? explain​

Answer 1

Answer:

Physical activities - like walking, biking, dancing, yoga, or tai chi - can help: Reduce feelings of depression and stress. Enhance your mood and overall emotional well-being. Increase your immunity

Answer 2

Physical activities - like walking, biking, dancing, yoga, or tai chi - can help:

Physical activities - like walking, biking, dancing, yoga, or tai chi - can help:Reduce feelings of depression and stress.

Physical activities - like walking, biking, dancing, yoga, or tai chi - can help:Reduce feelings of depression and stress.Enhance your mood and overall emotional well-being.

Physical activities - like walking, biking, dancing, yoga, or tai chi - can help:Reduce feelings of depression and stress.Enhance your mood and overall emotional well-being.Increase your energy level.

Physical activities - like walking, biking, dancing, yoga, or tai chi - can help:Reduce feelings of depression and stress.Enhance your mood and overall emotional well-being.Increase your energy level.Improve sleep.

hope its helpful.