Question

Is it good to avoid salt completely?

Answer 1

$\Large{\underline{\underline{\sf{\red{Req}\pink{uir}\green{ed}\:\purple{Ans}\blue{wer}\:\orange{:-}}}}}$

Eating too much salt can contribute to high blood pressure, which is linked to conditions like heart failure and heart attack, kidney problems, fluid retention, stroke and osteoporosis. You might think this should mean you need to cut out salt completely, but salt is actually an important nutrient for the human body.

$\Large{\underline{\underline{\sf{\red{B}\pink{e}\green{\:}\:\purple{Brai}\blue{nly}\:\orange{!}}}}}$

Answer 2

$\huge\sf\pink{Answer}$

salt is actually an important nutrient for the human body, so don't avoid bruh!