Is it good to have dreams? How does it help us to grow?
Answers
Answer:
Dreaming is a normal part of healthy sleep. Good sleep has been connected to better cognitive function and emotional health, and studies have also linked dreams to effective thinking, memory, and emotional processing.
The best thing about this is that recalling and playfully exploring dreams helps kids develop their emotional intelligence: it gives them life-long access to a kind of natural intuition and an inexhaustible source of creativity.
Dreaming is a normal part of healthy sleep. Good sleep has been connected to better cognitive function and emotional health, and studies have also linked dreams to effective thinking, memory, and emotional processing.
The best thing about this is that recalling and playfully exploring dreams helps kids develop their emotional intelligence: it gives them life-long access to a kind of natural intuition and an inexhaustible source of creativity.
hope it helps ya