Question

Is it ok to have 0.305 weight of cashew nuts a day

Answer 1

ANSWER :

The fat present in cashew nuts are responsible for growth of good cholesterol and reduction of the bad cholesterol. Kaju gives a lot of energy and also keeps you satiated for a long time. Therefore, you can consume 3-4 cashew nuts everyday for proper weight management.

HOPE IT HELPS...

MARK ME AS BRAINLIEST ANSWER...

Answer 2

Answer: umm to be honest it should be no..

Explanation: because if we eat dry fruits alot and everyday u might have pain in your mouth which can last till many days everyday we should have 0.1g of cashew nuts. If this was helpful please make the brainliest for this question please...