is it possible for vegetarian to have an blanced diet since they do not consume fish and meat products
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Hope it helps u..
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Types of vegetarian diets
Lacto-ovo-vegetarian – people who do not eat any meat and seafood, but include dairy foods (such as milk), eggs and plant foods. Lacto-vegetarian – people who do not eat meat, seafood and eggs, but include dairy foods and plant foods.
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yes it is possible if it do not comes fish and all meat
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