Is it true that if we eat 1 lemon then we get loose motions?
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⏩No it is not true because lemon is rich in citric acid and over of this acid in our body will be released by vomiting.
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Lemon water is a natural diuretic (aka makes you pee & keeps the bloat off).
This is a great reason to start your day with a large mug of warm lemon water – the diuretic effect helps detox your body to start your day off right.
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