Science, asked by shubham3184, 4 months ago

is it true that weight training stuns height growth?​

Answers

Answered by ayar
1

Answer:

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Answered by salmanaimran1982
7

Answer:

Lifting weights around the time you hit puberty or your teenage years does not stunt your height. Matter of fact, since weight training is directly related to increased production of testosterone, it might just help your muscle grow bigger, denser and stronger, even taller.

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