Question

Is junk food ,harm ful to our body ? answer in 10 points.

Answer 1

Health effects. When junk food is consumed very often, the excess fat, simple carbohydrates, and processed sugar found in junk food contributes to an increased risk of obesity, cardiovascular disease, and many other chronic health conditions.

5 Harmful Effects of Junk Food

It can cause memory and learning problems. ...
Increases the risk of dementia. ...
Lessens its ability to control appetite. ...
It can cause chemical changes that can lead to depression. ...
It makes you impatient and can cause uncontrollable cravings.

Fatigue and lack the energy; since these foods contain little amount of proteins, vitamins and minerals.
Obesity; higher intake of fat and sugar lead to decreased intake of healthy food choices, thus leading to obesity.

I hope it's helpful for you. Thank you

Answer 2

yes junk food is a harmful of body. it's was not have minerals