Question

_________ is known as the body building

component.
say the answer i will mark u in brainliest promise​

Answer 1

Answer:

Proteins are the most important nutrient. They are called body- building food because they help in the growth and repair of our body. they are very essential for our brain to work faster and always provide us with energy. We get protein from milk, eggs, meat, etc

Explanation:

Answer 2

Answer:

NutritionProteins: building blocks of the body. Excluding water and fat, the human body is made up almost entirely of protein. Protein is the main component of muscles, bones, organs, skin, and nails. Excluding water, muscles are composed of about 80% protein, making this nutrient especially important for athletes.

Explanation: please mar me a s..................