is lime water and lemon juice are same
Answers
Limes and lemons are from the samecitrus fruit family, rich in vitamin C but different in color. Limes are green and smaller, whereas lemons are yellow and big in size. Despite the difference in flavor, color and size; limes andlemons have the same nutritional benefits and are low in calories.
Explanation:
Lime water can aid digestion and may encourage people to drink more water. This small citrus fruit with origins in Asia packs a large nutritional punch. ... The same size lime also contains the following nutrients: 22 milligrams (mg) calcium.
Limes and lemons are from the same citrus fruit family, rich in vitamin C but different in color. Limes are green and smaller, whereas lemons are yellow and big in size. Despite the difference in flavor, color and size; limes and lemons have the same nutritional benefits and are low in calories.
Those who are conscious of health and diet can add lemons to their nutritional diet as a good dietary fiber which can help to meet their daily needs of Vitamin B-9 and C.
Mainly, limes and lemons contain limonoids that supports most favorable health. It helps to treat & prevent cancer. If you gain the complete idea about the difference between lime and lemon and the compounds present in them, for sure you are going to be choosy in selecting them for your health benefits and use in the kitchen.
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