Question

is necessary to make up the individual body ready for exercise

Answer 1

Answer:

A balanced diet is required so that we can concentrate on lowering our body weight and fitness.

Explanation:

• A balanced diet and health are required to create the individual body prepared for exercise.
• To accomplish that organize a timetable so that we can pursue the timetable sincerely.
• To create the body to be prepared for exercise, you also require to keep your fitness correctly.
• Remain healthy by consuming natural foods.