Is poop really needed?P.S IK this is veeeeery gross to ALOOT of people but I need AN ANSWER
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After a healthy gut has absorbed all usable nutrients from food, you don't need what remains and it's essential to get rid of it. Your gut, when it's working well, is a healthy garbage disposal unit, effectively ridding your body of what it doesn't require, and pooping is the way you do this.
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