Is running is more beneficial than gyming?
Whom do you prefer?
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Yeah !! running is more beneficial than gyming
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1
Answer:
i prefer running. though of course both can help running can refresh ur mind and we are able experience the nature plus it burns calories and can build strength among other things
Most people may not be able to afford gyming and people usually feel more good about running rather than doing all types of exercises. but gyming is also beneficial at the same time
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