Is sanding on one foot is heathy?
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Yes, standing on one foot is healthy because it has so many benefits such as:
1. It helps in maintaining or improving stability.
2. It helps you in keeping you free from injuries.
3. It may benefit in avoiding onset of knee pain.
4. May benefit in preventing Dementia.
1. It helps in maintaining or improving stability.
2. It helps you in keeping you free from injuries.
3. It may benefit in avoiding onset of knee pain.
4. May benefit in preventing Dementia.
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