Is starch,proteins,fats present in curd
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No it contains lactic acid
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Few distinct starch particles were present in the MT curd network. example, a medium-sized bowl of curd contains roughly 3-4 grams of protein, while the same amount of Greek yogurt has almost double the amount, roughly 8-10 grams. ...dahi helps in losing weight due to the high amount of calcium present in it. Being a very rich source of calcium, curd helps in keeping BMI at healthy levels and body weight in check.
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