Question

______________ is sugar found in fruits.

Answer 1

Answer:

All fruit contains some natural sugar. Very sweet fruits, including mangoes and watermelons, have a relatively high sugar content. Generally, however, fruit tends to contain less sugar than sweetened foods.

Fruit contains two types of sugar: fructose and glucose. The proportions of each vary, but most fruits are about half glucose and half fructose. Glucose raises blood sugar, so the body must use insulin to metabolize it. Fructose does not raise blood sugar. Instead, the liver breaks it down.

Generally, fruit sugar is known as fructose

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