English, asked by mistrymizbagmailcom, 8 months ago

is sweet potato gains the weight​

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Answered by 4247sharma
1

Answer:

They're far more likely to lead to weight gain than overdoing it on the sweet potato itself. So, yes, sweet potatoes are a fiber-loaded, low-calorie side that's great for weight loss—as long as you're not eating them in the form of a mound of fries.

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