Question

___is technique
that is used to
focuss attention away from distressing
thoughts​

Answer 1

Answer:

Yoga or meditation is the correct answer

Answer 2

Hey mate here is your answer

Your answer is Thought-stopping

Unwanted thoughts can make you feel anxious or depressed. They may keep you from enjoying your life. A technique called thought-stopping can help you stop unwanted thoughts.

Thanks for asking and keep asking more ✌✌