Question

……is the ability to exercise the entire body for long periods of time.​

Answer 1

Answer

Cardiovascular fitness: the ability to exercise your entire body for long periods of time. Strength: the amount of force your muscles can produce. Muscular endurance: the ability to use your muscles many times without tiring.

Answer 2

The correct answer to the aspect described in the question is Cardiovascular Endurance.

• Cardiovascular endurance refers to a person's capacity to do a physical activity using all of the body's organs for an extended amount of time.
• It determines a person's physical fitness and the efficiency with which his various organs function.
• It influences how well the lungs take up oxygen and deliver it to the heart, how well the heart pumps blood to various body areas, and how strong muscles are during physical activity.
• A person with high cardiovascular endurance is physically fit and can conduct workouts for longer periods of time.
• As a result, the correct response is cardiovascular endurance.