Question

------------------- is the dietary fibre that hels in removing the wates from our body

Answer 1

Answer:

Insoluble fibre

Explanation:

Insoluble fibre does not dissolve in water. It adds bulk to our waste, helping to prevent constipation and keep our bowels working well. Insoluble fibre speeds up the elimination of toxic waste through the colon and importantly, by keeping an optimal pH in the intestines, it helps prevent colorectal cancer.

Answer 2

Answer:

Fiber

Explanation:

Fiber is important for keeping the digestive tract working smoothly. Since we do not digest it, the fiber in food passes into the intestine and absorbs water. The undigested fiber creates "bulk" so the muscles in the intestine can push waste out of the body.